1. To upload an existing media file from your computer, go to your course to "Submit Assignment" and "Record / Upload Media". Make sure the "Upload Media" tab is selected.
2. Click "Select Audio File" for an audio only file, or "Select Video File" for an audio and video file. Either option will allow you to browse through your computer and select the file you wish to upload.
3. Once a file is selected, the media will be uploaded. A blue bar will show its upload progress.
4. You will not need to name the file, as the name will pull from the file name you uploaded. Once the blue progress bar reaches the end, it will automatically upload, and you can submit final comments and click "Submit Assignment" to complete the submission to the assignment.